Frequently asked questions
Below you'll find answers to questions I often receive in regards to bike fitting, cycling PT and training. If you have any other questions feel free to reach out to me directly!
How do I pay?
Cash, cash apps (Zelle/Venmo), and credit cards are all accepted.
How are the fit results shared?
The fit results will be emailed to you within 72hrs of your fit via email, which includes a PDF of the fit numbers and exercise suggestions to aid in your overall goals.
What is the follow up like?
Follow up appointments are upon request and are charged at a slightly reduced rate compared to the initial fit. All riders are encouraged to email/text Tim with any questions in regards to their fit at any time.
What makes a good bike fit?
Tim's bike fitting process pulls from both his expertise in Physical Therapy as well as his training as a bike fitter. Tim believes the largest component of bike fitting and the sucess of bike fitting is consistent and clear communication with the rider. Tim takes the time to get to know the rider before starting a comprehensive fitting process, and along the way is checking in with the rider on how they feel on the bike. Tim uses his experience to visually assess and test the riding position while always checking in with how the rider is feeling. Bike fitting is not a singular event, it is a process and journey and should be followed up even after the fitting is complete to ensure optimal results.
Why do Nutrition, sleep and stress matter for a bike fit?
Sleep, nutrition and stress management are fundamental components of health, and health is a prerequisite to performance. As a Physical Therapist, I consider improving the health of the rider as one of the most important pieces to improving their riding experience, and arguably this is more consistent in improving one's performance on the bike than the fit itself. Overall, the goal is to consider the entire person, not just them as a cyclist.