Ride
Better
What is bike fitting?
Bike fitting is the process of adjusting a bike to the rider in order to optimize comfort, performance and efficiency while minimizing risk of injury. A bike fit optimizes the rider's position at that point in time, so with changes in training, an injury/surgery, positive/negative life events and more, the bike fit will often need to be updated.
Who Needs a bike fit?
Everyone who rides a bike should consider a bike fit! Whether you are doing the occasional "breakfast ride" or are riding hundreds of miles per week a properlly fitted bike can make a huge difference.
How is bike fitting different with cycling untapped?
Tim is a certified fitter with Serotta International Cycling Institute (SICI) and is a Doctor of Physical Therapy (DPT) with extensive post graduate training in orthopedics. Tim not only adjusts the bike to the rider, but also helps the rider adjust to the bike. Off-the-bike flexibility, mobility, neuromuscular control, and strength are crucial to a well-rounded cyclist.
